The voice of beauty speaks softly; it creeps only into the most fully awakened souls.
-Frederich Nietzsche
Gloss Over Podcast: 2019 Episodes
E66: My First Month @ Slalom DC
E65: And… We Are Back!
E64: Cultivating Optimism
E63: Caroline Does Istanbul
E61: Break Ups
E60: I Have a New Job!
E59: Podcast Takeover!
E58: A Modern Babe
E57: A Modern Boss
E56: A Modern Mom
E55: From the Gratitude Jar
E54: Cultivating Your Tribe
E53: More of That Pink Job
E52: Happy One Year Anniversary Gloss Over!
S3/E51: Pink Job, Blue Job – Gender Roles
S3/E50: More Money Than Good Sense
S3/E49: What’s In Your Carry On Bag?
S3/E48: Burnout Artist
S3/E47: No Is a Complete Sentence
S3/E45: Social Media – 2B Perfect or 2B Real
S3/E44: Managing Your Coin
S3/E43: Negotiation Tips for Bosses
S3/E41: Celebrating Personal Aesthetics
S3/E40 (Minisode): Skin Care and Make Up Pro Tips & Meaghan’s Master Class!
S3/E39: Staying Cool with Difficult People
S3/E38: Is Immediacy in Communications Necessary?
S3/E37: Fake it Till You Make It?!
S3/E36: My Time is Valuable
S3/E35: Funk & Depression… WTF?
S3/E34: Deep S$*t – Can Positivity be a Negative Thing?
S3/E33: What the F*#k Happened To Episode 32?!
S3/E30 & E31: The Business of Style & Style for Business
S3/E29: The Pressure to Perform for my GDW IG Takeover
S3/E28: The Life-Changing Magic of Tidying Up & More
S3/E27: The Power of Make Up – To Beat or Not to Beat?
S3/E26: This is a Gloss Over Pre-Production Meeting
S3/E25: Meaghan Takes Over bemorebabes & Workflow Management
S3/E24: What am I Bringing Forward into the New Year?
S3/E23: Judgement, Comparisons & Toxicity
S3/E22: New Year’s Resolutions & Rituals
Archives: 2018 Episodes
Season 2 / Episode 21: Merry Christmas!
Here’s a quickie episode on our tips and tricks for staying trim, (kinda) sober, and balanced during the indulgent holidays.
Show Notes, Released December 25, 2018
That facial roller
The 8 best hydrating serums
Suja Juices
Season 2 / Episode 20: Minimalism, Christmas and Advertising
It’s that time of year again! How do we feel about being bombarded by advertising? Is less really more?! What is minimalism? Tune in glossies, this is killer good insight into impulse buying, shiny object syndrome, anxiety and practicality in the free market society at Christmas time!
Show Notes, Released December 18, 2018
Peloton
Meag’s Peloton Family on Instagram: @robinnyc; @codyrigsby; @alextoussaint25
ULTA Beauty commercial
Paylessi Experiment
And that bag I don’t fucking need
Season 2 / Episode 19: Caroline Talks about Germany
I talk about what I have been up to in Munich, the Global Digital Women network, 30 blind dates in 30 days, glühwein, enabling deep conversations, bringing the men into those conversations, integration, empowerment and equality.
Show Notes, Released December 11, 2018
Blog Post: Help, I’m Nominated for an Award
Blog Post: So Much More than an Award
Bits & Pretzels
Global Digital Women
DFLA Awards
Season 2 / Episode 18: Productivity and Social Media
We are still on the productivity topic and this week, Meaghan shares her shortcuts and tools for optimizing her business, the Fleurt Beauty Company‘s social media activities to turn likes into dollars (or Euros!)
Show Notes, Released December 4, 2018
Word Swag
Canva
Later.com
Planoly
Season 2 / Episode 17: Keys to Boss Ladies Productivity While on the Go
I share my real deal success strategies for how to keep your productivity at an all time high while traveling and juggling all the things. Hit us up on Twitter with your favorite productivity hacks!
Show Notes, Released November 27, 2018
Evernote
Coach Jason Shine
Season 2 / Episode 15: Gratitude Practices and Happy Thanksgiving
Welcome to the Thanksgiving edition of the Gloss Over Podcast! We talk about our current personal gratitude practices, finding the positive in the negative, perspective, and sauerkraut. Happy Holidays!
Show Notes, Released November 20, 2018
Link to TEDx talk on inner development and the work we do will be posted as soon as it’s available from TEDx Munich.
Daily Greatness Journal
Season 2 / Episode 14: Travel, Glamour or Grit?
Backpacks, balms & British Airways! We talk travel in style, staying happy and keeping it all glamorous.
Show Notes, Released November November 13, 2018
The Glamour of Travel blog post
Meaghan’s Favorite Coffee Solution for Travel
Season 2 / Episode 13: Back to Business, Personal & Business Strategies for Social Media
We discuss our personal and business social media strategies, how to convert likes into dollars and how being booked is better than being popular.
Show Notes, Released November 6, 2018
Zoom, get your free account and please sponsor us! 🙂
Reach Creative’s Instagram
Meaghan’s Instagram
Caroline’s Instagram
Season 2 / Episode 12: Hard Lessons and Hard Drives Part 2
We reveal our dream WWHL celebrity bartender, explore what Meaghan has been up to in Charm City and the two things she gets out of each and every day.
Show Notes, Released October 31, 2018
Teddi Mellencamp, Real Housewives of Beverly Hills cast member and accountability coach
Meaghan’s Instagram
Caroline’s Instagram
Season 2 / Episode 11: Hard Lessons and Hard Drives Part 1
Meaghan & Caroline are back for season 2. After a forced hiatus, in this episode, Caroline shares lessons learned since last time: forgiveness, keeping it creative and asking for help.
Show Notes, Released October 24, 2018
Bits & Pretzels Founders Conference
Caroline’s blog post about “the London incident”
Caroline’s blog post about being without a laptop abroad
Digital Female Leadership Awards
Meaghan’s Beauty Travel Tips
More on the Leading from Behind theory
Season 1 / Episode 10: How To Negotiate with your Fears
While Caroline is in Europe, Meaghan shares how she negotiates with her fears and anxieties. Grab some tea and listen in on this vulnerable piece.
Released September 18, 2018
Season 1 / Episode 9: Our Gift is Grace & Brand Elements
In our last episode with special guest Meghan Stramara of Meghan Elizabeth Photography we discuss how we selected our brand elements for the podcast, industry disruption, the creative process with our tribes, and the best pizza in Baltimore.
Show Notes, Released September 11, 2018
Creative Shoot Ideas:
–MICA
–Station North / Graffiti Alley
–Tequila Sunrise Fireworks
Styled Shoot Contributors:
–Silver Orchard Creative
–Angelica & Co. Events
Caroline Trudeau
Meaghan Whalen
Meaghan Stramara
Season 1 / Episode 8: Breakdowns, Breakthroughs and Finding Your Special Sauce in Business
Still kicking it with Meghan Stramara of Meghan Elizabeth Photography for another value-packed episode! We continue chatting about value, pricing, faith, zen, and showcasing our “special sauce” in a crowded market.
Show Notes, Released September 4, 2018
Meghan Elizabeth Photography
Fleurt Beauty Company on WeddingWire
Season 1 / Episode 7: Entrepreneurship (Part 2) / The Whys and Hows
Join us in welcoming back, Meghan Stramara of Meghan Elizabeth Photography for part 2 of “Entrepreneurship Whys & Hows.” Together we continue our conversation on entrepreneurship, finances and “money energy,” finding our value, and Caroline’s leap from the huge corporate machine to being her own boss.
Season 1 / Episode 6: Entrepreneurship (Part 1) / The Whys and Hows
Help us welcome our first guest, Meghan Stramara of Meghan Elizabeth Photography! Together we dive into entrepreneurship, passions, alignment, journeys, our “why” and whether or not we can buy new patio furniture.
Meghan Elizabeth Photography
Anny Photography
The Love Languages
Season 1 / Episode 5: Self-Care (Part 2) / Bougie on a Budget
The products we do need for a foundational self-care routine.
Follow Meaghan’s blog and contact her for skincare and makeup recommendations.
Episode 1 / Episode 4: Self-Care (Part 1) / Working on It
Breaking self-care down the to basics – do we really need all the products marketed to us?
Show Notes, Released August 15, 2018
Randi Botnick Energy Worker
Community Acupuncture Baltimore City
Season 1 / Episode 3: To Botox or Not?
Caroline is a botox virgin; Meaghan is botox-experienced. We deep dive into thoughts, taboos and considerations when going under the needle.
Show Notes, Released August 15, 2018
Meaghan’s Botox Experience Vlog
Dr Michelle Shermak
Season 1 / Episode 2: Beauty Standards are BS
In this episode, we explore the meaning and irony of “beauty standards”. It’s time to redefine.
Show Notes, Released August 15, 2018
Cover Girl Amy Deanna
Isabella Rossellini Return to Lancôme
Cover Girl Maye Musk
Fenty Beauty by Rhianna
Caroline Hirons
Tarte ShapeTape Foundation
Note – since the recording of the episode, Tarte has doubled this foundation color selection!
Shout out to Meaghan’s business partner: Rachael Wontrop
Celebs Redefining Beauty Standards
Season 1 / Episode 1: Genesis
Hear the story about how Meaghan and Caroline met, how we came upon starting this pod and what content to expect in episodes to come.
Show Notes, Released August 15, 2018
Meaghan’s business: Fleurt Beauty Company
Caroline’s Cosmetics Industry post
Photographer Mary Gardella
Make Up Forever