Gloss Over Podcast: All Episodes

The voice of beauty speaks softly; it creeps only into the most fully awakened souls.

-Frederich Nietzsche

E85: Stop Wrecking Your Hair

February 24, 2021

I wanted to talk about hair. Because everything is different in 2021. Here are the...

E84: Noteworthy Dupes

February 18, 2021

Dupes are part of our lives: those products and solutions that offer us incredible value...

E83: Core Values

February 16, 2021

Meaghan & Caroline share and explore their personal core values. We celebrate how our collaboration...

E82: Sobriety – Caroline Shares

February 2, 2021

It’s my first time talking about it, so pardon my naivety and my lack of...

E81: Easy Beauty Hacks for Zoom

January 29, 2021

Are you Zoom ready? I like to think I stay ready to drop in on...

E80: Gloss Over is Back

January 21, 2021

Welcome back to the Gloss Over Podcast! In our first episode since a Covid-related hiatus...

E77 & E78: Meaghan’s On That MLM Business

April 26, 2020

We recorded a couple of episodes on the topic of Multi-Level Marketing the last time...

E75: A Candid Covid Convo

March 29, 2020

We recorded this episode on March 15. It was the very beginning of the Covid...

E74: 2020 Goals

March 29, 2020

We are always chasing some kind of goal. In this one, we chat about it...

E73: We Open Up our 2019 Gratitude Jars

March 29, 2020

We had always planned to open up our Gratitude Jars together on NYE. But we...

E72: Meaghan’s Munich Report <3

January 26, 2020

Meaghan was in Munich without me for the holidays and I have been dying to...

E71: Slalom X Fleurt Beauty Company Collab!

January 18, 2020

We are back from our Holiday 2019 hiatus with a catch up episode. We jump...

E70: Can People Change?

December 15, 2019

In a Deep Shit of The Universe Episode, We Wonder: Do People Change? Inspired by...

E69: Amazon Orders Exposed

December 15, 2019

We Share Our Amazon Order Histories We believe you can tell a lot from a...

E68: Spill The Tea, Thanksgiving Edition

November 27, 2019

We Go Hard on Sunday Riley, Columbus Day and Onion Strings You know, the ones...

E67: Freelancer – Freak or Follower?

November 27, 2019

Definitely not follower. Having recently returned to the corporate world, I am curious about what...

E66: My First Month @ Slalom DC

November 12, 2019

The First Update About My New Job I answer the question I’ve been getting a...

E65: And… We Are Back!

November 6, 2019

Let’s Catch Up We bring you up-to-speed real quick on what’s been going on since...

E64: Cultivating Optimism

November 6, 2019

We Go Crazy on Positivity Yes, being positive is 100% our choice. No one said...

E63: Caroline Does Istanbul

October 10, 2019

Minisode: Preparing for the World Automotive Conference Listen in as I share the details of...

E61: Break Ups

September 25, 2019

We Take On The Difficult Topic of Ending Relationships It’s not easy, but sometimes, it’s...

E60: I Have a New Job!

September 17, 2019

Caroline Joins Slalom Consulting You heard it on the Gloss Over Podcast first! Tune in...

E59: Podcast Takeover!

September 10, 2019

We Play This Or That With Tricia Obias We wrap up our series with Tricia...

E58: A Modern Babe

September 9, 2019

Tricia Obias is on the Gloss Over Podcast talking about dating as a modern mom...

E57: A Modern Boss

September 9, 2019

Special Guest Tricia Obias Is With Us Again This Week. We Chat About Work… In...

E56: A Modern Mom

August 27, 2019

We Have a Mom on the Podcast! Special Guest Tricia Obias Joins Us How lucky...

E55: From the Gratitude Jar

August 20, 2019

Eight Months Into Our 2019 Gratitude Practice, We Take A Peek Inside Our Jars January...

E54: Cultivating Your Tribe

August 13, 2019

Tribe. Communities. Social. Support. Relationships. Meaghan and I find ourselves at perhaps a transition point...

E53: More of That Pink Job

August 6, 2019

After the One Year Episode, We Come Back To Some Pink Job Chat We left...

E52: Happy One Year Anniversary Gloss Over!

July 30, 2019

It’s Our Birthday! We reflect, reminisce, recollect, regroup, refocus during this retrograde to rethink and...

S3/E51: Pink Job, Blue Job – Gender Roles

July 23, 2019

With One of my Favorite Couples, Pete & Meaghan: We Talk About Not Subscribing to...

S3/E50: More Money Than Good Sense

July 16, 2019

Pete Joins Us Again & We Reminisce About The First Time We Made a...

S3/E49: What’s In Your Carry On Bag?

July 10, 2019

Meaghan & Peter Are On Vacation We welcome our first male voice to the Podcast...

S3/E48: Burnout Artist

July 2, 2019

Meaghan Get Vulnerable and Shares Her Experience With Burnout So we explore strategies for being...

S3/E47: No Is a Complete Sentence

June 26, 2019

Minisode: We Talk About the Power of Saying No It feels so damn good when...

S3/E45: Social Media – 2B Perfect or 2B Real

June 12, 2019

We Explore Perfection or Reality For Social Media Meaghan thinks I won’t show up on...

S3/E44: Managing Your Coin

June 5, 2019

Now That You Are Catching Your Coin, Here Is How To Manage It. Wealth doesn’t...

S3/E43: Negotiation Tips for Bosses

May 30, 2019

Negotiate Your Next Compensation Package Like a Boss! We talk about money and specifically negotiating...

S3/E41: Celebrating Personal Aesthetics

May 14, 2019

Owning Your Look: We Have a Lot to Say on This Topic… Following up on...

S3/E40 (Minisode): Skin Care and Make Up Pro Tips & Meaghan’s Master Class!

May 13, 2019

Want Professional and Personalized Skin Care and Make Up Tips? In this episode, we get...

S3/E39: Staying Cool with Difficult People

May 9, 2019

We cannot control a relationship, we can only contribute to a relationship. All relationships, business...

S3/E38: Is Immediacy in Communications Necessary?

April 30, 2019

Overwhelmed with all the Communications Channels… I’m feeling a certain kind of way about the...

S3/E37: Fake it Till You Make It?!

April 26, 2019

We Wonder: Is It a Successful Strategy? We think not. Preparation is key. Putting in...

S3/E36: My Time is Valuable

April 16, 2019

Listen Here: My Time is Valuable As business activities are picking up for me, I...

S3/E35: Funk & Depression… WTF?

March 26, 2019

I am in a SERIOUS Funk and Meaghan Shares her Experience with Depression Let me...

S3/E34: Deep S$*t – Can Positivity be a Negative Thing?

March 25, 2019

We Aren’t Crazy… We Just Wonder! We take on the saying “too much of a...

S3/E33: What the F*#k Happened To Episode 32?!

March 25, 2019

Sometimes, Life Just Happens… And We Go With It! Here is the deal: we just...

S3/E30 & E31: The Business of Style & Style for Business

February 26, 2019

We Talk The Universal Language of Style with Guest Christen Johnson! We are thrilled that...

S3/E29: The Pressure to Perform for my GDW IG Takeover

February 18, 2019

We Talk about Taking Over the Global Digital Women’s Instagram Account on February 20th. I...

S3/E28: The Life-Changing Magic of Tidying Up & More

February 14, 2019

The Life-Changing Magic of Tidying Up and More We are on the declutter, organize and...

S3/E27: The Power of Make Up – To Beat or Not to Beat?

February 6, 2019

To Beat or Not to Beat: The Power of Make-Up This week, we get back...

S3/E26: This is a Gloss Over Pre-Production Meeting

January 30, 2019

This is a Gloss Over Pre-Production Meeting + a Sneak Peek @ Upcoming Guests Ever...

S3/E25: Meaghan Takes Over bemorebabes & Workflow Management

January 23, 2019

Meaghan Takes Over bemorebabes & Workflow Management Team! Meaghan takes over the #bemorebabes Instagram account this Friday...

S3/E24: What am I Bringing Forward into the New Year?

January 15, 2019

What am I Bringing Forward into the New Year? Meaghan asked me: “what do you...

S3/E23: Judgement, Comparisons & Toxicity

January 8, 2019

Life became dangerous, the day we all became famous. -Jon Bellion Judgement, Comparisons &...

S3/E22: New Year’s Resolutions & Rituals

January 8, 2019

New Year’s Resolutions & Rituals Happy New Year!!! Tune in to hear our cleansing rituals...

Season 2 / Episode 21: Merry Christmas!

Here’s a quickie episode on our tips and tricks for staying trim, (kinda) sober, and balanced during the indulgent holidays.

Show Notes, Released December 25, 2018
That facial roller
The 8 best hydrating serums
Suja Juices

Season 2 / Episode 20: Minimalism, Christmas and Advertising

It’s that time of year again! How do we feel about being bombarded by advertising? Is less really more?! What is minimalism? Tune in glossies, this is killer good insight into impulse buying, shiny object syndrome, anxiety and practicality in the free market society at Christmas time!

Show Notes, Released December 18, 2018
Peloton
Meag’s Peloton Family on Instagram: @robinnyc; @codyrigsby; @alextoussaint25
ULTA Beauty commercial
Paylessi Experiment
And that bag I don’t fucking need

Season 2 / Episode 19: Caroline Talks about Germany

I talk about what I have been up to in Munich, the Global Digital Women network, 30 blind dates in 30 days, glühwein, enabling deep conversations, bringing the men into those conversations, integration, empowerment and equality.

Show Notes, Released December 11, 2018
Blog Post: Help, I’m Nominated for an Award
Blog Post: So Much More than an Award
Bits & Pretzels
Global Digital Women
DFLA Awards

Season 2 / Episode 18: Productivity and Social Media

We are still on the productivity topic and this week, Meaghan shares her shortcuts and tools for optimizing her business, the Fleurt Beauty Company‘s social media activities to turn likes into dollars (or Euros!)

Show Notes, Released December 4, 2018
Word Swag
Canva
Later.com
Planoly

Season 2 / Episode 17: Keys to Boss Ladies Productivity While on the Go

I share my real deal success strategies for how to keep your productivity at an all time high while traveling and juggling all the things. Hit us up on Twitter with your favorite productivity hacks!

Show Notes, Released November 27, 2018
Evernote
Coach Jason Shine

Season 2 / Episode 15: Gratitude Practices and Happy Thanksgiving

Welcome to the Thanksgiving edition of the Gloss Over Podcast! We talk about our current personal gratitude practices, finding the positive in the negative, perspective, and sauerkraut. Happy Holidays!

Show Notes, Released November 20, 2018
Link to TEDx talk on inner development and the work we do will be posted as soon as it’s available from TEDx Munich.
Daily Greatness Journal

Season 2 / Episode 14: Travel, Glamour or Grit?

Backpacks, balms & British Airways! We talk travel in style, staying happy and keeping it all glamorous.

Show Notes, Released November November 13, 2018
The Glamour of Travel blog post
Meaghan’s Favorite Coffee Solution for Travel

Season 2 / Episode 13: Back to Business, Personal & Business Strategies for Social Media

We discuss our personal and business social media strategies, how to convert likes into dollars and how being booked is better than being popular.

Show Notes, Released November 6, 2018
Zoom, get your free account and please sponsor us! 🙂
Reach Creative’s Instagram
Meaghan’s Instagram
Caroline’s Instagram

Season 2 / Episode 12: Hard Lessons and Hard Drives Part 2

We reveal our dream WWHL celebrity bartender, explore what Meaghan has been up to in Charm City and the two things she gets out of each and every day.

Show Notes, Released October 31, 2018
Teddi Mellencamp, Real Housewives of Beverly Hills cast member and accountability coach
Meaghan’s Instagram
Caroline’s Instagram

Season 2 / Episode 11: Hard Lessons and Hard Drives Part 1

Meaghan & Caroline are back for season 2. After a forced hiatus, in this episode, Caroline shares lessons learned since last time: forgiveness, keeping it creative and asking for help.

Show Notes, Released October 24, 2018
Bits & Pretzels Founders Conference
Caroline’s blog post about “the London incident”
Caroline’s blog post about being without a laptop abroad
Digital Female Leadership Awards
Meaghan’s Beauty Travel Tips
More on the Leading from Behind theory

Season 1 / Episode 10: How To Negotiate with your Fears

While Caroline is in Europe, Meaghan shares how she negotiates with her fears and anxieties. Grab some tea and listen in on this vulnerable piece.

Released September 18, 2018

Season 1 / Episode 9: Our Gift is Grace & Brand Elements

In our last episode with special guest Meghan Stramara of Meghan Elizabeth Photography we discuss how we selected our brand elements for the podcast, industry disruption, the creative process with our tribes, and the best pizza in Baltimore.

Show Notes, Released September 11, 2018
Creative Shoot Ideas:
–MICA
–Station North / Graffiti Alley
–Tequila Sunrise Fireworks
Styled Shoot Contributors:
–Silver Orchard Creative
–Angelica & Co. Events
Caroline Trudeau
Meaghan Whalen
Meaghan Stramara

Season 1 / Episode 8: Breakdowns, Breakthroughs and Finding Your Special Sauce in Business

Still kicking it with Meghan Stramara of Meghan Elizabeth Photography for another value-packed episode! We continue chatting about value, pricing, faith, zen, and showcasing our “special sauce” in a crowded market.

Show Notes, Released September 4, 2018
Meghan Elizabeth Photography
Fleurt Beauty Company on WeddingWire

Season 1 / Episode 7: Entrepreneurship (Part 2) / The Whys and Hows

Join us in welcoming back, Meghan Stramara of Meghan Elizabeth Photography for part 2 of “Entrepreneurship Whys & Hows.” Together we continue our conversation on entrepreneurship, finances and “money energy,” finding our value, and Caroline’s leap from the huge corporate machine to being her own boss.

Show Notes, Released August 28, 2018

Meghan Elizabeth Photography

Season 1 / Episode 6: Entrepreneurship (Part 1) / The Whys and Hows

Help us welcome our first guest, Meghan Stramara of Meghan Elizabeth Photography! Together we dive into entrepreneurship, passions, alignment, journeys, our “why” and whether or not we can buy new patio furniture.